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Flu - How to Cope
 

Written by Editor, on 01-01-2008 23:00

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Published in : , Health

Tags : flu, influenza, injection

Flu Injection  You will certainly know if you have got the flu. Symptoms suddenly hit you - high temperature, chills, headaches, muscle aches and you feel completely drained. In fact you would probably want to lie down and having no energy to get up again.

 

Flu is brought on by a virus and although many of us will come through alright, the elderly, weak or frail could be seriously affected, causing pneumonia and bronchitus. Antibiotics have no effect on the virus but are used to combat the onset of chest infections or pneumonia.

Many people wrongly diagnose themselves with the flu when in fact they have a heavy cold. Colds come on gradually starting with sore throat, runny nose or stuffed up. Colds can be managed by medicines from acroos the counter at your local pharmacy. Usually aspirin, paraceatmol or similar that reduce temperature, relieve the pain of headaches and muscles.

Babies and small children may show signs of lethargy - drowsy, unresponsive and little appetite.If you have or are charged with the care of children under six years who you suspect may have flu or severe cold, contact NHS Direct at 0845 4647 for advice

Do I Visit My Doctor?

You can treat the symptoms of flu at home if you are normally fit and healthy. Your pharmacist who is very knowledgeable with regards to drugs and medicines will suggest or recommend remedies such as paracetamol. Aspirin too but some people may have stomach upsets with heavy use. Do not take more than the recommended doseage for paracetamol as this could affect the liver. Always follow the pharmacists or the manufacturers guidelines. Always read the Information Leaflet Enclosed or on Reverse of PackagingStay at home, preferably in bed for as long as the acute symptoms persist. Drink plenty of fluids especially water.

Take the simple analgesics described above. A cough medicine may help with tickling cough or dry throat. Keep the room comfortably warm with fresh air allowed to circulate. To help reduce the spread of colds and flu virus's cover your mouth when coughing or sneeze. Dispose of used tissues quickly and wash hands regulary, preferably with anti-bacterial handsoap.

Flu Jab - Do I Need One?

The flu jab's primary purpose is to protect those who are at serious risk of developing complications from being infected with the flu virus. We recommend the flu jab if you are 65 years or over.Any age if you have any of the following:

  • Serious heart problem - previous heart failure
  • Chronic obstructive pulmonary disease (COPD) or serious asthma
  • diabetes
  • Or a weakened immune system due to treatment such as chemotherapy. Or HIV or Aids.

Contact your GP surgery for any of the above and to make an appointment.

You can access advice and help from NHS Direct on 0845 4647 24 Hrs - 7 Days a week

Last update : 25-01-2008 08:02

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