Tworiversmeet Leisure Centre

Stony Lane South
Christchurch
Dorset
BH23 1HW

Where is the Leisure centre? Show me a Map!

Mon - Fri: 0630 - 2300 Saturday: 0800 - 2100 Sunday: 0800 - 2200

Telephone Reception to verify times or entrance fees.

Tel: 01202 477987

• Fitness Suite featuring,

• Cybex treadmills
• Cybex Arc Body Trainers
• Cybex Sigma Series Upright & Recumbent Cycles and Steppers
• New resistance machines from the Cybex Eagle range
• New machines including Leg-Press, Leg Curl, Abdominal Calf Raise, Assisted Chin and Dip
• Special equipment for partially sighted users
• Air Conditioning

Suite Opening Times

• Monday -Friday: 630am - 11pm
• Saturday: 8am - 9pm
• Sundays: 8am - 10pm

Personal Services

• Personal Programs. Compiled specially for you to allow you to get the best from the equipment in the gym.
• Body Statistics. The ideal way to see how your body is changing through fitness. Regular workouts convert body fat to muscle. It is not always instantly noticeable and the scales won't tell you.
• Fitness Testing. Three tests to keep track of your progress. Vo2 = 10 minute fitness test on a bike to evaluate your level of fitness relative to your age. Grip Test = A strength test on a grip bar that you squeeze to measure strength compared to age and gender. Flexibility Test. Using a Sit and Reach Box to check flexiblity with regard to age.

Prior to using the Fitness Suite you must be instructed on the use and safety of the equipment. A choice of inductions are availbale to suit your needs.

  Activities Available

Details and prices last updated 01/04/2007

  Golf

  18 Hole Par3.  Includes glorious views of the harbour and Hengistbury Head.
Adults=£6.60  Seniors=£4.20  Junior=£4.20  Club Hire=£1.85  Deposit=£5.00. Tees x 5 = 0.30

Note* £1.00 Retained for each lost ball.

  Swimming

  Open 7 days.  Public swimming   Adult Swim = £3.30. Disabled swim = £0.70. Junior (under 16's) = £2.20. Senior Citizens = £2.35. Under 5's = Free. *All children under 8 years must be accompanied by an adult.   Family swim = Sat 1100 - 1700.  Sun 0800 - 1700. £8.50

  Aqua-Aerobics

  Limited class sizes. (25)  Tues, Thurs & Fri.  Various times.  Call Reception.

  TeenFit

   With the recent concern of obese children and the danger to their future health teenagers can now enjoy supervised fitness sessions designed especially for them and their age groups. or teens that just want to meet up with like minded people and make new friends.

• 5 Sessions a week
• Fully supervised
• For ages 11 -18 years
• 16 -18 year old can use Fitness suite and Cardio Suite when accompanied by an adult

Mon 1600 - 1715, Tues 1600 - 1715, Thurs 1600 - 1715, Sat 130 - 1415, Sun 1415 - 1530.

*Note. On first visit a fee of £1.00 plus passport sized photo will be required for your TeenFit membership card

  Gymnastics

   Classes. Junior) = Tues & Sat.  Adults open = Thurs & Fri.

  Trampoline

Hourly sessions (Junior) =  Saturdays between 0900 - 1300.

Junior open (term time only) = Thurs 1200 - 1300 Toddlers £2.35.

All Ages 1600 - 1645 £2.35. & Fri  8 years+ 1800 - 1850, 1900 - 1950. 12 - 16 years 2000 - 2100. £2.45.

Adult open = Thurs 1000 - 1200 £3.35 & Fri 2000 - 2100 £3.50
No Jeans or Jewellery Please.

  Ladies Morning

   Wed & Thurs = 0900 - 1200. £3.95.  Badminton, Squash, Racketball, *Trampolining (Term time only) & Fitness class. Free Cup of Tea/Coffee.

Note* To use Fitness suite you must have Gym Induction

  Badminton

Adults Open Sessions fully supervised and competitive. Tues 2000 - 2300. £ 4.10.  

Junior Badminton 7 years+ All Levels. Tues.  1600 - 1700.  £ 3.90

  Squash

   Open.  Just turn up and get matched!  Fri. 1700 - 2140. £ 4.30.   Sun. 1900 - 2220 £2.20.

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Junior  Mon. 1600 - 1700.  Session Fee = £3.25

  Swinging Fifties

   Mixture of racquet sports swimming & socialising.  Tues  0800 - 1100 £3.15 .  Fri. 0800 - 1100:  £3.15

  Pilates

   An approach to excercise developing the body's awareness, improving posture and alignment. Helps with flexibility and ease of movement. Mon: 1715 - 1815 & Wed 1030 - 1130. Course Fee applies.

  Yoga

Limited class sizes.  Tues 1000 - 1130 & Thurs 1015 -1145 Fee: £4.15

  Martial Arts

Your child will learn self discipline and self defence improving fitness and co-ordination.

(Junior) Age 5 upwards.  Mon & Fri.  1700 - 1800. (Enrolment Fee £17.50 - £23.00.  Session=£2.35

  Sun Bed

Standard Tan (30 mins) £4.65

  Time Out (Crèche Facilities)

  Fully supervised by qualified staff. Mon, Wed & Thurs  1000 - 1155.  (Term Time Only) Gold Card Member £1.60. Non Member £2.80